Organic Psyllium Husk Powder 150 servings (454 g) by Metabolic Maintenance

What is Organic Psyllium Husk Powder?

The seed husk of Plantago ovata (psyllium husk) is well known for its effectiveness in both chronic constipation and diarrhea, two opposite states of the gut [1]. Our Organic Psyllium Husk Powder comes from the finest source in India. Psyllium husk is a natural bulking agent that can be used daily for regularity or with detox protocols.

How does Organic Psyllium Husk Powder Work?

Psyllium husk, also known as Ispaghula, is often used to aid in the regularity of bowel movement as this natural product has a gut-stimulatory effect as well as a laxative effect related to its fiber content [1]. However, it is unlikely to cause diarrhea as this natural laxative also activates some gut-inhibitory activity, which may offset an excessive stimulant effect [1].

In 2006, the US FDA authorized a health claim that psyllium husk can reduce the risk of heart disease [2]. Since then, the scientific basis for this effect has been heavily scrutinized. The solubility of psyllium husk in water, its viscosity, fermentability, and the type and abundance of protein and tocotrienols have all been investigated [2]. Clinical studies suggest that psyllium can lower serum and liver cholesterol concentrations and may increase HDL-cholesterol levels [2,3]. Because it is a water-soluble fiber, psyllium may moderate glucose levels following a meal, and insulin concentrations in non-insulin dependent diabetic patients (if taken with meals). Due to its low caloric content per volume, supplementing meals with psyllium husk may also aid in the reduction of body weight and hypertension [2].

What are the Suggested Uses for Organic Psyllium Husk Powder? 

• Promote regularity and normal consistency of bowel movements with an excellent source of very low calorie, soluble fiber.
• Support healthy lipid/cholesterol balance.

Source Materials: Plantago ovata seed husks. All ingredients are vegan and non-GMO.

Allergens:  According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts.

Recommendations: Use as directed by a healthcare professional.

Precautions: Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.

*This product is not intended to diagnose, treat or cure any illness or disease. The content and recommendations contained on this website have not been reviewed by the U.S. Food and Drug Administration (FDA) and are solely the opinion of the authors. Content contained on this website is not a substitute for professional medical advice, diagnosis or treatment. Never increase, reduce or discontinue any medication or treatment without first consulting your doctor.