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$14.20Melatonin as an effective sleep aid. Various studies of young and elderly adults indicate that in some people melatonin shortens the time needed to fall asleep and improves sleep quality by decreasing the number of times they awaken during the night.
$15.80Melatonin plays a key role in regulating the body's circadian rhythm. Melatonin can be helpful in regulating sleep cycles in individuals who have irregular sleep patterns. 100 sublingual 1mg tablets.