L-Carnitine 250 mg (60 caps) by Metabolic Maintenance

What is L-Carnitine? L-Carnitine is considered a non-essential amino acid because it can be made in the body from acetyl-L-carnitine, however, supplementing different forms of carnitine can be effective for supporting different functions. L-Carnitine is essential for transporting long-chain fatty acids across the mitochondrial membrane for subsequent fat breakdown and energy generation [1]. L-Carnitine also shuttles short-chain fatty acids from inside the mitochondria to the cytosol. Therefore, l-carnitine is, in part, responsible for maintaining energy metabolism throughout the body [1].   How does L-Carnitine Work? L-Carnitine is especially relevant to cardiovascular energy metabolism, as the heart gets 70% of its energy from fat breakdown [2]. Carnitine levels in the heart are quickly diminished during ischemic events, and supplementation with L-carnitine has been shown to replenish depleted myocardial carnitine levels for efficient cardiac metabolism and, specifically, left ventricular function [2]. Supplementation with L-carnitine has also been linked to improvements in muscular potential [3]. While a great deal of research has been dedicated to carnitine supplementation for enhanced lipid oxidation, spare muscle glycogen, and improved exercise performance, the most significant benefits of L-carnitine, in terms of performance, have been documented in populations with certain existing health conditions, particularly those with various forms of cardiovascular disease [3, 4]. The muscular benefits of this supplement for the general, healthy population appear to be related to the recovery process after exercise [3]. L-Carnitine has been shown to reduce tissue damage, facilitate the overall process of recovery, and reduce muscle soreness [3, 4]. Because of its role in energy generation, L-carnitine has shown a broad array of other health benefits including weight management. Scientific investigations conclude that L-carnitine may decrease fat deposition in favor of protein deposition and improve the utilization of dietary fat [1]. Additionally, increased fat breakdown observed after L-carnitine supplementation is not accompanied by any observed protein breakdown, indicating a synergistic role for this nutrient in a weight management plan that includes regular exercise [1]. L-carnitine supplementation has also been shown to support male fertility [5,6]. Part of the physiological role of the epididymis is the secretion of relatively high levels of carnitines for energy metabolism within spermatozoa [5]. By providing readily available energy for use by spermatozoa, and thus positively affecting sperm motility, maturation, and the spermatogenic process, L-carnitine likely plays a key role in sperm quality. L-Carnitine also has a protective effect on DNA and membranes against damage induced by free oxygen radicals [5]. The multi-faced antioxidant effects of L-carnitine demonstrate value for this supplement in healthy aging [7].   What are the Suggested Uses for L-Carnitine?

• Supports normal fat metabolism*
• Aids in exercise recovery*
• Supports cardiovascular health*

  Source Materials: L-carnitine tartrate is made by chemical synthesis. Cellulose for capsules is derived from softwood tree pulp. All ingredients are vegan and non-GMO. Allergens:  According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, fish, shellfish, peanuts, tree nuts. Recommendations: Use as directed by a healthcare professional. Precautions: Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.      

*This product is not intended to diagnose, treat or cure any illness or disease. The content and recommendations contained on this website have not been reviewed by the U.S. Food and Drug Administration (FDA) and are solely the opinion of the authors. Content contained on this website is not a substitute for professional medical advice, diagnosis or treatment. Never increase, reduce or discontinue any medication or treatment without first consulting your doctor.*