Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. Magnesium citrate is a more absorbable form of Magnesium.

The Big One® (Daily Multivitamin) is a useful alternative for those who want a potent, pharmaceutical grade multivitamin, but require a milder formula. The Big One contains all major vitamins and minerals found in a high quality multivitamin in a preservative and excipient free vegetarian capsule.